An Integrity Challenge!

mosesI came across this lil image from a teacher whose student listed the Ten Commandments as he remembered them. I love it. I would happily do the nae nae with this kid any time. Then we’ll play outside before we punch Hitler on our way to the bank. And we’ll do it while being kind.

The things we say we value and the things we actually truly value are not always congruent. I can say I value a healthy lifestyle, but if I regularly eat foods that are unhealthy, if I drink things that have no health value, and if I find excuses not to exercise, then really, what I say has no meaning at all.

Integrity is a great word. It means you are whole and undivided in thought, words, and actions.  THE CHALLENGE: Over the next week I am going to make a list of the ten things I would say, right now, that I truly value. Over the next couple of weeks I am going to pay attention to my actual behaviors and see if what I do on a daily basis has integrity with my stated values. I am hopeful that this will bring to light areas where what I say and what I do don’t line up.

If anyone wants to join me in this Integrity Challenge I’d love to hear from you. What ten things do you value? Does your day reflect them?